The YMCA of
the Tiftarea offers a variety of classes to help you achieve better health,
manage stress and lift your spirits. We offer aerobic, non-aerobic,
strengthening and mind/body wellness classes to accommodate all your needs. We
offer more than 40 classes a week including, Zumba, yoga, power-ride,
kickboxing, body sculpt, water aerobics, power abs, conditioning, pilates, low
impact circuit, hot yoga, and butts-n-gutts.
what class fits your needs today or meet with a trainer.